Day 14 - August 28, 2011

Yay!!  I'm back to blogging!!! The last few days were so miserable for me.  I had been in so much pain I just could not sit up and type out a blog post.  So I'm going to try and catch up now.  I write everything down that I eat and I've been keeping track of my weight so I'll be able to do a post for each day to catch up.  Alrighty, so today (Sunday) I ate 2 pieces of toast, a small bowl of rice krispies and drank a 20 oz. bottle of water for breakfast.  For lunch my husband and I ordered a chef's salad and some buffalo wings from Jackson Creek Pizza.  They didn't bring the dressing I asked for so I just used some Ken's Lite Caesar Dressing, it's not the creamy kind it's the more clear kind, you know what I mean.  And their wings are baked not fried and they are delicious.  I had 4 wings.  And then I had a 20 oz. bottle of water.  For a snack after lunch I had 3 graham crackers, like the full cracker not broken in half.  For dinner I made burgers on our Foreman Grill.  The burgers were frozen, not handmade or anything.  I saw on a YouTube video recipe someone put some Laughing Cow cheese on a burger as a healthy alternative.  I happened to have some Light Swiss Laughing Cow Cheese, so I used that on my burger and added some pickles, mustard and ketchup and it was really good.  The cheese was really creamy and delicious.  It's healthier for you than a slice of cheese too because there's only 35 calories in one wedge of Light Laughing Cow cheese and I think the regular ones are 50 calories.  If you haven't tried that cheese you need to, it's really yummy.  I put it on crackers too.  Which brings me to the rest of my dinner.  With my burger I had a handful of wheat thins with one wedge of Light Swiss Laughing Cow cheese and for dessert was a s'more.  And I drank another 20 oz. bottle of water with my dinner and dessert. 

I weighed 241.4 today, that's down .2 lbs. from yesterday.  Tonight is when my jaw pain turned into tooth pain.  About 8:00pm all my pain went into one of my teeth.  It hurt to swallow, it hurt to eat, it hurt to barely touch my tooth.  It was horrible.  So I didn't workout today, I laid around most of the day just hoping the pain would stop.