Started my morning at work with a 16 oz. glass of water with Crystal Light Wild Strawberry Energy and a Lara bar. Work has been super busy for me lately, so I try to eat my breakfast right when I get to work so I don't forget to eat. For lunch I got Subway for Casey & I. My sandwich was soooooo good! Even though it took forever for the 4 people working to make it. Anyways, I got a 6 in. roasted chicken on wheat with lettuce, spinach, cucumbers, green peppers, pickles, olives, regular mustard and vinegar. If you've never gotten spinach on your Subway sandwich, try it next time. =) I also got some of their Fuse Unsweetened Tea with a splash of Lemonade but ended up spilling it on my white pants, so that was lovely. I decided to leave that drink at home and drank an 8 oz. glass of green tea with my sandwich instead. My sandwich was so good I'm thinking about having it again for lunch tomorrow. After lunch I snacked on some Cracklin Oat Bran cereal, maybe 1/4 cup if that. And I drank another 16 oz. glass of water with the Crystal Light Strawberry, I didn't realize I grabbed 2 of the same flavor. Then for dinner I made myself a salmon sandwich. I use the Pink Salmon from the pouch and mixed it with miracle whip and pickle relish, then put it on some sourdough bread. I had some baked salt & vinegar chips with my sandwich and a 16 oz. glass of regular water. The baked chips I had were very yummy, they are the Target brand chips. Some of the baked chips taste like cardboard to me, but not these ones. Even Casey liked them. Then for dessert tonight I had 10 Swedish Fish, the big ones not the baby ones.
Tonight was my first workout night. I did 20 mins. of Yoga and 30 mins. of Fruit Ninja on Xbox Kinect. For Yoga I did Move & Sweat from yogajournal.com. Thank you to my friend, Niki, for recommending this site =) There was one part of this video that was super hard for me to keep up with, but I've done a Yoga type class before so I kind of remember some of the moves. It was still hard though. I just love Yoga, it's like a relaxing workout- if that makes any sense. You get a workout but there's a soothing, calmness to Yoga. I love it! Then the Fruit Ninja definitely works out my arms. My arms are still sore from it. Basically fruit pops up on the screen and you have to chop it with your hand like a ninja. But it comes fast and you want to chop a bunch of fruit at once to get more points, then there are bombs that pop up that you have to avoid. It's very fun.
My total for water I drank today was 6- 8 oz. glasses plus an 8 oz. glass of green tea. Now for my weight, when I weighed myself this morning I weighed 239.8. So I'm up .8 lbs, I kinda knew that was going to happen because of what I had for dinner last night, but it's ok. I'm still down from where I started. I'm excited to see what I weigh tomorrow, to see if my workout helped. Well that's it for tonight. Talk at you tomorrow =]
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