Wednesday, August 17, 2011

Day Three - August 17, 2011

I didn't stop for a coffee drink on my way to work again, Yes!  I drank the Crystal Light Wild Strawberry Energy again in 16 oz. of water.  This stuff tastes very good, and it has to be giving me energy.  Normally if I didn't have time to stop and get a coffee on my way to work I would be nodding off until lunch time when I'd get my coffee drink.  I haven't felt sleepy at all since not getting a coffee drink.  I know I'll still get them just because if I don't then I'll crave them.  But I can not get them everyday like I had been.  So for breakfast I had a Lara bar.  For lunch I made an egg salad sandwich on wheat bread again and had a Fuji apple with that.  Fuji apples are my favorite!  I've never eaten a Fuji apple I didn't like.  They're so sweet, they're like a dessert.  I had 2 rectangles of a symphony chocolate bar.  Oh and to drink I started drinking an Arizona Sweet Tea, then decided I didn't want to drink that and made a Lipton Raspberry tea in my 16 oz. cup of water, I only drank 8 oz. of this though.  After lunch I felt very weird.  I felt like I couldn't get a good breath and like something heavy was sitting on my chest.  I felt this way for probably about 20 mins.  After that I felt drained.  My legs felt like jello when I was walking,  My whole body felt heavy.  I just felt so tired and exhausted.  I don't know what brought this on.   I ate a Lara bar on my way home for work, thinking maybe I just needed to eat something.   It all went away and I was fine by about 6:00pm.  It was just weird.  I had to go to the store and grab a few things after work, one being a monster bone for my dog, Remy.  It is his first birthday today!  After I got done at the store I called my husband to see what he wanted for dinner (we need to go grocery shopping really bad) and he wanted Panda Express.  So I got steamed rice (usually I'd get the chow mein) with Kobari Beef and Honey Walnut Shrimp.  We very rarely eat at Panda Express, so I HAVE to get the Honey Walnut Shrimp every time.  That stuff is soooo yummy!!  I looked up the nutritional info. online for the 2 things I got and they are definitely not the worst ones.  I had that with a 16 oz. glass of water.  Then dessert was one rectangle of a symphony chocolate bar.  Oh and throughout the day at work I had 3 werther's hard candies.  So, it looks like today I had 5- 8 oz. glasses of water.  Not bad.  And this morning when I weighed myself I was 239.0!  Gotta love that!  I'm hoping it doesn't go up tomorrow morning because of what I had for dinner tonight.  We'll just have to wait and see.

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